01 — Psychoeducation

Third Hand Healing’s main goal is to provide information about mental health and wellness. We offer several workshops to help our community members develop tools to live a healthier lifestyle.

02 — Art Therapy

Art Therapy is a form of Pscyhotherapy that uses visual art as a vehicle for communication. By utilizing non-judgmental art making, the art therapist helps their client uncover emotions, behaviors and subconscious patterns.

Our collective members are trained in Art Psychotherapy. We can help you connect with any clinician of your choice!

03 — Cognitive Behavioral Method

Cognitive Behavioral Methodology is a widely preferred approach that supports those who experiencing anxiety, depression or emotional dysregulation. This method addresses the ability to shift how you think, therefore assisting in changing your perception.

04 — Stress Relief /Holistic Support

Therapeutic Art supports the process of actively utilizing creation to enhance physical, mental, and emotional understanding in a public setting. We provide therapeutic art during community events, staff meetings and school gathers.

Meditation, Yoga, Breath Work and Personal Journaling are additional services we offer through our collective members. Stress management can become better sorted with these offerings.